Multi Station Home Gym
Achieve Total Body Fitness
Transform your home workouts with our Multi Station Home Gym, designed for a comprehensive training experience. This versatile gym features multiple exercise stations, allowing you to effectively target every muscle group.
Product Specifications:
- Dimensions: 239 L x 253 W x 219 H (cm)
- Maximum Weight Capacity: 150 kg
Description:
Versatile Training Options:
This home gym incorporates multi-press, peck deck, vertical knee raise/dip, and squat/shoulder press stations, providing a wide variety of exercises for a full-body workout.
Multi-Press Station:
Perform a variety of exercises such as lat pulldowns, abdominal crunches, mid pulley movements, seated rows, and leg extensions/leg curls for a complete upper and lower body workout.
Peck Deck Station:
Ideal for chest fly exercises, effectively targeting and developing your pectoral muscles.
Vertical Knee Raise/Dip Station:
Perfect for strengthening your abdominals, shoulders, and triceps, enhancing upper body strength.
Squat/Shoulder Press Station:
Perform squats and calf raises comfortably using the metal footplate and foam rollers for stability.
Key Features:
-
Multi-Functional Design:
Offers various workout options, suitable for all fitness levels. -
Lat Pulldown Attachment:
Target your back, triceps, and other high pulley exercises with ease. -
Adjustable Arm Curl Pad:
A 3-level adjustable arm curl pad for effective bicep targeting. -
Customizable Seat Height:
A 4-level adjustable seat height to accommodate different workout needs. -
Leg Extension and Curl Capability:
Strengthen your quadriceps for stronger, more toned legs.
Included Accessories:
- Lat bar
- Low row bar
- Abdominal crunch strap attachment
All accessories are easily attachable and removable with snap hooks.
Construction:
-
Durable Build:
Made with heavy-duty welded tube construction, ensuring stability and durability during intense workouts. -
Weight Plates Included:
- 9 kg (4.5 kg x 2 pcs)
- 125.4 kg (5.7 kg x 22 pcs)