Landmine exercises allow you to perform a variety of traditional and even nonconventional exercises with less safety risks than barbell movements. The Landmine Double Handle can be used for isolation and compound movements to target various muscle groups. Secure your barbell to a landmine and then attach the Landmine Double Handle to the other end of the bar to perform a variety of movements safely and comfortably with light to heavy loads. For use with standard 2” Olympic barbells.