Take your rebounding routine up a notch with Elizma’s Intermediate 30-Minute bounti FOMO Workout! This session combines strength, stability, and endurance to create a balanced workout that challenges your body in all the right ways.

Elizma introduces as resistance training elements that intensify each exercise, helping you build strength and stamina while toning your muscles. The variety of equipment keeps things exciting and ensures a comprehensive full-body burn! For this session, you’ll need the following:

• (optional for an added challenge)
• with

If you’re looking to elevate your fitness routine without committing to a full hour, this session delivers everything you need. Elizma’s infectious energy and expert coaching will guide you through every move, leaving you feeling strong, accomplished, and ready for more.